Welcome to Shanti Yoga Phoenix! This studio is a foundational Hatha yoga space, meaning the morning classes will all be set for the beginner yoga student. It is my goal to make this a comfortable and safe environment for everybody of all levels, and will be more true to traditional yoga! The focus is on moving with the breath. The breath being the cornerstone of your practice.
The evenings will be amped up a bit by visiting instructor of different styles and lineages to keep things fresh and inspiring for those with a more advanced practice or those that want to try something new. These visiting instructors will make their classes attainable for every level with simple modifications for each asana (poses). Check the schedule for updates weekly for the night classes may change often.